it is a conscious, continuous engagement of the mind with god. 12:1-2) is part of the process by which the word of god penetrates the soul and spirit with the light of illumination and the power of transformation. and scarce any thing, among all the works of nature, was so sweet to me as thunder and lightning. “when i remember you upon my bed, and meditate on you in the watches of the night” (ps. i will remember the deeds of the lord; yes, i will remember your wonders of old.
the first step is to rehearse in one’s mind the presence of god. it also helps to apply your imagination and senses to the truth of the text. our imagination is a function of our minds whereby we experience more intimately and powerfully the reality god has created. the aim of meditation is moral transformation. sam is on the board of directors of both desiring god and bethlehem college & seminary, and also serves as a member of the council of the gospel coalition.
meditation is not folding your arms, leaning back in your chair, and staring at the ceiling. our gracious father is not always goading us to “produce,” and, as i’ve written elsewhere, it is possible to daydream, to “do nothing—and do it to the glory of god.” as opposed to daydreaming wherein you let your mind wander, with meditation you focus your thoughts. instead of mental aimlessness, in meditation your mind is on a track—it’s going somewhere; it has direction.
the direction your mind takes is determined by the method of meditation you choose. i use all of them some of the time and none of them all the time. because you’ll likely resonate with some of these methods more than others, while the inclinations of someone else might be just the opposite of yours. justin taylor is executive vice president for book publishing and publisher for books at crossway.
what are common christian meditation practices? common christian meditation practices include scripture meditation, contemplative reading, lectio divina silence take time to be silent: prepare to communicate with god as he expresses himself to you in the passage of scripture you have chosen. read contemplative prayer is the spiritual practice of focusing the mind on god through the continous repetition of a sacred, daily bible meditation guide, daily bible meditation guide, examples of meditation in the bible, questions to ask when meditating on scripture, meditate on scripture day and night.
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