from dynamic presenter programs and workshops to virtual healing arts offerings, explore all kripalu has to offer you in the comfort of your home. maya breuer: an emerita trustee of kripalu, a kripalu-trained yoga teacher, and the creator of the yoga retreat for women of color™—which she has brought to kripalu every year since 1998—maya breuer, e-ryt 500, has been a powerful force for change and evolution in creating access to yoga in black communities. in his words: “the yogacharya tradition has clues and insights that can help us transform the seeds of racism and confusion and hatred and greed that lie in the base of our consciousness. in her words: “it’s important for me to recognize the way in which i’m connected to everyone and our humanity, our shared humanity.
when the memory of our lineage and history begins to awaken in the dna and the cells, it gives us agency and freedom.” to me, yoga, and kemetic yoga in particular, is a way of reclaiming our identity. in his words: “trust in your own basic goodness and in the basic goodness of your communities and families. so the basic goodness of life, or of our particular time, is also bubbling and encouraging us to step outside, engage, and live fully.”
more brands and organizations are recognizing the importance of inclusivity and are committed to improving accuracy in representation. vivinne, aka kala, is the founder of black gurl zen, which focuses on meditation & spiritual training for stressed black women. in addition to spiritual coaching, she offers immensely helpful, beginner-friendly ways to start meditating, including a free online course and youtube videos. she also the author of the stereotype-busting, bestselling book, every body yoga: let go of fear. on the topic of representation in mindfulness, she remarked, “my very existence in a given mindfulness space is oftentimes disruptive. the very breath we are invited to focus on is valued in some bodies while not in others.” leslie salmon jones is the founder of afro flow yoga and has been an instructor for nearly 30 years.
this is a poignant example of how representation can improve every area of the bipoc experience, with one user sharing, “having a black woman’s voice guiding the meditation right from my phone made this meditation impact me in an unexpectedly deeper way.” stacey johnson and jasmine johnson are the founders of blackzen.co, a “movement to remove any and all social and financial barriers that restrict black and brown communities from discovering the benefits of meditation, and to make all communities feel included and seen in the wellness space.”with guided meditations, a podcast, and a host of other resources, black zen offers plenty of practical ways for anyone to look past what they think they know about the mindfulness community and begin creating inner calm and peace for themselves.do you know or are you a black creator, wellness expert, meditation, or yoga instructor? there is a wonderful black sound healer called sound for the people that is based out of california. she is @soundforthepeople on instagram and her youtube channel is /channel/ucjw3ea5gym3f-wlrftaxwlg?sub_confirmation=1 great article! check them out here: /channel/ucqifg4bfy7e3aql4o1uk63g thanks for this! another wonderful studio, run by a woman of color, is just b yoga in lansing, mi. she’s been my instructor for years and she is wonderful. / i am a black meditation teacher, therapist coming from a background as a certified yoga teacher and artist.
we kick off black history month by recognizing 10 black yoga and meditation teachers who are making an impact in their communities and beyond, and inspiring for angela rose black, phd, founder, and ceo of mindfulness for the people, her earliest memories of bringing mindful attention to her life black yoga and mindfulness teachers are an important part of the wellness community that we all need to celebrate and recognize., african american spiritual teachers, african american spiritual teachers, bipoc mindfulness teachers, black meditation artists, black meditation groups.
inspirational black meditation instructors to breathe with nicholas “quazzy” herd is a yoga and meditation teacher, and a filmmaker from nyc. tie simpson (@hippie_heathen): ceo of sisters of yoga, mindful yoga coach, and content creator. light watkins (@lightwatkins): meditation “black women across the country are teaching yoga, leading meditation and coaching people from all backgrounds there’s black zen, an organization founded, black meditation teachers youtube, black mindfulness authors, black led meditation, black mindfulness leaders, famous meditation teachers, mindfulness instructors, black meditation podcast, female meditation teachers, bipoc meditation teacher training, black yoga teachers alliance. celebrating black yoga & meditation teachersreverend angel kyodo williams. rev. lama rod owens. dr. michelle johnson.
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