if the answer is no, then all the struggle and frustration that enters everyday life is justified. no computer can be turned on a billion times and no airplane take off a billion times without the risk, or even certainty, of mechanical failure. our worries are a symptom of disharmony, and if depression arises, it can sap the will to carry on. we can live in a world in which there are no inner enemies like fear and anger roaming the mind beyond our control.
still, there is no consensus about how to explain consciousness and the ability to be aware of ourselves and the world around us. though we have made great strides in trying to understand the three-pound gray mass in our skulls, nothing about a brain cell indicates that it is processing thoughts, feelings, and sensations. if this analogy sounds abstract, we can see it humanized in the current climate-change crisis as the struggle between a sustainable planet and a wasteland. dr. chopra is board certified in internal medicine, endocrinology and metabolism, a fellow of the american college of physicians, and a member of the american association of clinical endocrinologists.
readers will undergo a transformative process, which results in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. with this book, deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. i propose that your mind wants to be in a meditative mode naturally, and you can access it anytime you wish. but nothing is real unless you experience it, and experience occurs “in here,” in the domain of consciousness.
you say that “if it’s true that we ourselves are the source of evil, then a practical solution to evil presents itself: get unstuck.” what does getting unstuck involve and how does it make us less evil? what is a mantra and what are the benefits of mantra meditation? in a more basic way, the mantra makes it easier for the mind to settle down into the state of silent awareness. deepak chopra is a pioneer of integrative medicine and the author of over 90 books published in more than 43 languages.
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