focus and self discipline

two things that we get asked a lot about by asian efficiency readers that we haven’t really talked that much about here on the blog are focus and self-discipline. this article is the start of what we hope to be one of many pieces talking about how to improve your focus and harness your self-discipline to increase your productivity, and to help you achieve whatever you want in life. and the result of this is that nothing gets done – you start on one thing, jump to the next, then back, then to something else… all to no avail. this is because self-discipline is the magic key to making everything you have learned and will learn fit together. as someone who helps other people become more productive, it pains me to say this… but human beings, generally and very naturally, suck at focus and self-discipline. this is because we are generally lazy creatures – evolutionarily speaking, we will do what we have to do to survive and reproduce, but beyond that, it’s just wasted effort with no individual gain.

what we suck at is creating a better future for ourselves. we need focus and self-discipline to make this happen. the sad truth is though, that most people would rather get by on a bare level of comfort and then entertain themselves on social media and consume pop culture. you and you alone are the master of your own fate, and you can master it by harnessing your focus and your self-discipline. founder of asian efficiency where we help people become more productive at work and in life. we help people become more productive at work and in life.

in order to possess these skills you need to develop them. on top of this, we encounter every day many distractions and situations that do not allow us to focus, and which weaken our discipline and resolutions. they think that improving them would require a lot of time and effort, which they do not want to invest. true, improving your discipline and focus requires time and some effort on your part, but it is not so hard improving them. however, to improve self-discipline and focus you need just a fraction of this time. the difficult part about improving discipline and focus is remembering to improve them and keep improving them, despite the temptation to stop. one of the ways to keep going and not giving up is to remind yourself often, why you need these skills, and how they would help you in your life.

discipline and focus increase your ability to follow through with whatever you do. however, i would like to recommend a few articles and books that i have written, which produce real results. articles about improving focus and concentration: the power of concentration concentration exercises for training the mind tips to improve concentration your attention span and how to improve it i would also like to mention my book, “build up your willpower and self-discipline”, where i have written extensively about willpower and self-discipline, and provided exercises for improving them. as a by-product of practicing the simple exercises, you will not only improve your willpower and self-discipline, but you would also strengthen your ability to make decisions and follow them. you will also learn to overcome procrastination and indecisiveness, and increase your inner strength, perseverance and patience. it teaches, guides, and shows how to improve your focus with the help of simple exercises. even practicing just a fraction of what is offered in these books and articles, will take you a long way toward better discipline and focus. to support my website and work, please click on the button below!

self-discipline is the ability to harness all our resources (including focus and willpower) when we need them, and to direct them to where we need them. why are discipline and focus increase your ability to follow through with whatever you do. this is a most useful skill, enabling you to fulfill your promises and to avoid feeling intimidated, keep it simple. break your goal into small, doable steps. instead of trying to change everything at once, focus on, self discipline books, self discipline books, self-discipline examples, self-discipline pdf, how to be a disciplined person.

because self-discipline isn’t always innate, these tips may help to stay resolute and on track toward your goals. surround yourself with people self-discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how you’re feeling, physically or emotionally. you’re willpower is how you stay focused on a task, while self discipline is more about when you take consistent action in advance to strengthen, self-discipline for students, focus and discipline quotes.

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