whether in the public, community or business sectors, sahaja yoga meditation is available without cost to the general public and to many schools, universities, hospitals, community centres and major corporations. our weekly meetings show you how to experience true meditation. you will also learn how to meditate at home and how to keep in balance. the techniques are easy to learn and practice. beginners and experienced meditators are welcome. you can join in at any time – just come along. no prior knowledge is necessary; everything is explained. 1-1½ hr meetings with practical sessions, video talks by shri mataji and guided collective meditations to enjoy, in a relaxed atmosphere. it’s meditation based, not “exercise” yoga. no postures or special clothing are required and chairs are provided.
learn the simple, effective meditation techniques–and other helpful practices–recommended by esteemed spiritual teacher sri chinmoy (1931-2007). all classes are led by his students who have practiced meditation for many years. at the present time we are not holding sessions in a classroom setting, however, we do offer live online classes in meditation and other topics. while our meditation classes and group sessions in san diego are on hold, we would like to share with you some inspiration and guidance for learning to meditate on your own. in our classes, you’ll learn about spirituality, meditation, the soul, the spiritual heart, mantras, vegetarian diet, physical fitness, creativity, and the world beyond the physical senses. most importantly, you’ll learn to access your own source of inner joy, peace, and well-being.
find over 110 free meditation classes groups with 107057 members near you and meet people in your local community who share your interests. if you are interested in learning how to enjoy the peace of meditation, come along. sahaja yoga meditation weekly classes are offered free of charge, looking for meditation-class events in los angeles? whether you’re a local, new in town, or just passing through, you’ll be sure to find something on, free meditation centre near illinois, free meditation centre near illinois, free meditation centre near alabama, online meditation classes near me, meditation classes for beginners near me.
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