i want you to imagine a giant bubble on one side of her. as you look closer at it, you recognize what’s inside…sadness, pain, hurt and fear. or maybe you’re simply seeing the emotions floating within it and feeling their heaviness. or maybe you’re simply seeing the emotions floating within it and feeling their lightness. and the doorway to inviting in more of it in your current life – more joy, more love, more creativity – is through this special little girl.
because i am a listener of guided meditations. and so every topic i come up with, every word that i speak and how i say it on the podcast…i’m doing all of it thinking about the experience i would want. because as a listener of inner child meditations, i know they can bring up some really deep stuff. but i knew i wanted this inner child meditation to be not only healing and cathartic, but ultimately leave you feeling joyful and light! and the second half is dedicated to you smiling, laughing, hugging and connecting with the little girl inside of you. feeling her love and light in a refreshing way.
a short guided visualization to help you feel loved and supported as you breath in healing for all aspects of your being. intended to help you feel the practice is based on the idea that your body and mind are connected. by providing positive pictures, creative imagery and self-suggestion, visualization can get comfortable, just as you would for ordinary meditation. close your eyes and relax by breathing slowly and deeply. visualize the color you’ve, quantum healing meditation, quantum healing meditation, healing imagery examples, sun meditation script, quantum meditation benefits.
guided imagery is a focused practice that involves each of the five senses to ignite positive healing messages throughout the mind and body. this is an inner child meditation to help you connect with and heal the little girl inside of you. invite more peace into your life with visualizing a fountain for healing is a short guided meditation script. it makes use of fountain imagery to bring relaxation, nourishment & clarity., sun meditation benefits, sun meditation mantra, sun meditation music, sun meditation youtube, quantum healing techniques pdf, quantum jumping, quantum meditation bangladesh, youtube quantum healing, moon meditation, ???? sun.
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