ignatian prayer of examen

st. ignatius invites us to find god in all things. that means we have to pay careful attention to how the spirit is moving in each moment of our daily lives. we have to take a magnifying glass to the seemingly ordinary, seeking to encounter the divine.  that’s why the examen is such a powerful prayer. in it, we’re invited to encounter god, express gratitude for the gift and gifts of each day, and to commit to make up for any mistakes we may have made.  the examen is a flexible prayer, too, responding to the signs of the times. below, you’ll find several variations to meet your need in this moment. 5. look toward tomorrow — think of how you might collaborate more effectively with god’s plan. be specific, and conclude with the “our father.” we find ourselves in an environmental “cannonball moment,” called to live in new ways in response to “the cry of the earth.”

in the examen, we review our recent past to find god and god’s blessings in life. we ask forgiveness and healing for the difficult and painful moments. having reflected on this past day, we then turn to the day yet to come and ask god to show us the potential challenges and opportunities of tomorrow. we ask god for that grace, and we trust that he wants us to succeed in our day even more than we do. st. ignatius loyola would say that this should be the most important moment of our day. because this moment affects every other moment. i allow my mind to wander as i reflect on the ways god has blessed me on this particular day.

next, i want to look at the moments in my day when i did not act so well. however, before doing so, i ask god to fill me with his spirit so that the spirit can lead me through this difficult soul-searching. i look back at my day and ask the lord to point out to me the moments when i have failed in big ways or small. if i have sinned, i ask god to forgive me and set me straight again. i also ask for wisdom to discern how l might better handle such tricky moments in the future. i ask god to show me how tomorrow might go. i especially ask for help in moments when i might be tempted to fail in the way i did today.

st. ignatius thought that the examen was a gift that came directly from god, and that god wanted it to be shared how to pray the examen 1. place yourself in god’s presence. give thanks for god’s great love for you. 2. pray for the grace to understand how god is acting in the ignatian examen, or the daily examen, is a contemplative prayer led by memory. during an examen, one reflects on the current day, focusing on memories, prayer of examen pdf, prayer of examen pdf, examen prayer printable, five finger examen, ignatian examen steps.

st. ignatius loyola’s examen is an opportunity for peaceful daily reflective prayer. it invites us to find the movement of god in all the people and events pray about the next day. relish the moments that went well and all of the gifts i have today. request the spirit to lead me through my review of the day. the ignatian examen is a prayer that helps us to identify and pay closer attention to god’s activity in everyday life., prayer of examen richard foster, daily examen prayer card, daily examen app, is the prayer of examen biblical, daily examen questions, examen for beginners, what is examen, examen of consciousness pdf, the daily examen, ignatian spirituality.

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