mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. real-world mindfulness for beginners was written particularly for those who are new to mindfulness and are having trouble with the ups and downs of daily life. each of the authors brings a valuable and needed component of mindfulness to serve and support a whole and complete life.
in addition to writing we were made for these times: skilfully moving through change, loss and disruption, she is also the editor of thich nhat hanh’s planting seeds: practicing mindfulness with children. brenda is the founder of nepantla center for healing and renewal. in the past, she has served as the director or the east bay meditation center, and as a senior fellow at movement strategy center. instead, our system considers things like how recent a review is and if the reviewer bought the item on amazon.
mindfulness is a simple way to navigate the difficulties you face with more clarity and courage. each of the authors brings a valuable and needed component of mindfulness to serve and support a whole and complete life. she is author of “real world mindfulness for beginners: navigate daily life one practice at a time”.brenda is the founder of nepantla center for healing and renewal.
in the past, she has served as the director or the east bay meditation center, and as a senior fellow at movement strategy center. in the past, she has served as the director or the east bay meditation center, and as a senior fellow at movement strategy center. in addition to writing we were made for these times: skilfully moving through change, loss and disruption, she is also the editor of thich nhat hanh’s planting seeds: practicing mindfulness with children.
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