positive visualization meditation

in tantric buddhism, followers of this religion are often advised to visualize themselves as buddhas and bodhisattvas. this requires you to visualize positive scenes and images in your head. this practice is recommended because it …

reiki self healing meditation

i couldn’t deny the role stress was playing in my life, and along my journey to get my stress in check to temper a number of my other symptoms, reiki proved helpful. as with any …

positive meditation

she has created transcendent ambient songs, as well as trance, world, americana, native american, and celtic music.” music can have a profound positive effect on both your body and your emotions. fast-tempo music can give …

meditation for positive thinking

he is devoted in sharing his secrets of learning and growing as an entrepreneur. all that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you! do you …

meditation for trauma healing

trauma can also affect the ability to trust, form intimate relationships, and find motivation and meaning in life. but a retreat can also provide a stable and safe space in which they can begin to …