rather, it is a constant and ancient invitation – throughout every moment of your life – to trust and embrace yourself exactly as you are, in all your glorious imperfection. the present moment is your true home, prior to time and space. rather, it is an invitation to trust and embrace yourself exactly as you are, in all your glorious imperfection. just like sounds that we hear, thoughts and physical sensations arise and disappear spontaneously, like waves in the ocean of you. be what you are – thought’s unchanging embrace, the vastness in which thoughts can come and go as they please.
know that true joy is not the absence or opposite of sadness or pain, but the willingness to embrace it all. even a feeling of blockage is part of the scene! a great intelligence is alive in you, a power to realize and connect. there is no destination in presence, no image of ‘success’ to live up to. perhaps even your inability to trust can be trusted here, and even the feeling that you cannot hold the moment is itself already being held… a series of 9 videos where jeff answers questions from a small audience about meditation, creativity, acceptance, about setting goals and letting go of them…
in sanskrit, kundalini means “coiled snake,” and it is believed that divine energy was created at the base of the spine. kundalini allows for the free flow of energy up through the chakras, leading to an expanded state of consciousness—but is it safe? this type of awakening is considered to be fairly common in the spiritual world, but in our western society, kundalini awakenings are considered rare.
when we experience kundalini “symptoms,” that energy is knocking on the door to get our attention and awareness so that we can make the changes our soul desires. there is a lot of talk in the spirituality community about whether kundalini awakenings are safe. meditation teacher sally kempton had such an awakening in her late 20s, and while she acknowledges that the experience may be scary for those who are without an experienced teacher to guide them, she believes that awakenings are a gift from the universe. still, both sovatsky and kempton recommend that anyone who is fearful in the midst of such an awakening should seek support from a therapist (such as a transpersonal psychologist) or a teacher who has experienced it themself.
in hinduism, kundalini is a form of divine feminine energy believed to be located at the base of the spine, in the muladhara. it is an important concept in u015ahaiva tantra, where it is believed to be a force or power associated with the divine feminine or the formless aspect of the goddess. spiritual awakening is not a goal, it is an invitation to trust and embrace yourself exactly as you are, in all your glorious imperfection. a kundalini awakening is a remarkably powerful spiritual experience, one that yogis and practitioners spend years preparing for. the experience can happen kundalini awakening is a remarkably powerful spiritual experience. in the yoga world, it is spiritual enlightenment. it is something that devoted yogis and, kundalini yoga, kundalini yoga, kundalini awakening stages, kundalini awakening symptoms, is kundalini awakening permanent.
exercise: sit upright and close your eyes. feel your heart’s desire to realize your highest spiritual aspiration. strongly offer that desire upward, so that the truth is, there’s no one answer to this question. for some, a kundalini awakening can happen after years of cultivating a spiritual awakened spirit offers yoga teacher trainings and retreats in sacred locations around the earth. learn leadership skills, and empower yourself and others, kundalini awakening book, kundalini awakening benefits, what happens after kundalini awakening, kundalini awakening youtube, why is kundalini yoga dangerous, spiritual awakening experiences, kundalini awakening vs spiritual awakening, kundalini yoga for beginners, kundalini symbol, kundalini snake.
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