whenever there is a surge of emotion in your mind, often you might have got rid of the feelings by overeating. and society imposes fast and unstoppable rhythms on us. work, family and couple relationships can lead to excessive stress that we can’t handle. overeating will not eliminate the pain, but it can lead us to feel disappointed and dissatisfied with ourselves, with the sad consequence of accumulating weight.
the solution is to practice mini daily habits that create a healthy and mindful relationship with food. the goal of intuitive eating is simple: it will teach you the actions, habits and mindset to discover a balanced and joyful relationship with food. collected works bookstore is thrilled to be the official bookstore of the festival. note: if you purchase a festival event ticket that is inclusive of the author’s book, you will receive that book upon check-in for your event at the festival. collected works will be carrying a wide selection of books by all participating authors available for online pre-order and at the on-site festival bookstore may 20-23. returns for store credit only with receipt & within 30 days of sale.
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