zazen online

practice and enlightenment, the masters have long said, are both solitary and social endeavors. though some may have a strong capacity for seclusion, sangha is one of the three precious gems for a very good reason. at this time, we are pleased to offer the following opportunities to sit with others online (not available during sesshin week). schedule for morning zazen (mondays through saturdays)7:00  zazen7:30  chant verse of the kesa (words below), brief break7:35  zazen8:05  chant the four immeasurables (words below) and then a brief good morning/check in. schedule for evening zazen7:30  zazen8:05  break, kinhin, movement8:10  zazen8:45  chanting the four bodhisattva vows (words below) verse of the kesavast is the robe of liberation, a formless field of benefaction.

the four immeasurablesmay all beings be free from suffering and the root of suffering. may all beings live in sympathetic joy, rejoicing in the happiness of others.may all beings live in equanimity, free from passion, aggression, and delusion. they require a certain kind of listening that is open and receptive.to help yourself receive the talk fully, allow yourself to settle into a zazen posture and remain still. allow the talk to flow in, releasing any narratives, comments or internal dialogues. received in this spirit of openness, dharma talks can speak directly to our awakened mind. interested in a retreat?

we offer a range of options you may be able to benefit from. beginners welcome and orientation sundays 6.15-6.45 pm (open to all – join us on zoom using the following link: .us/j/89059735225?pwd=b1e0ohvirfp4r0nzeit4qkdkegt0dz09) zazen sundays 7.00-8.30 pm led by daizan roshi (or another zenways teacher) – chanting – dharma talk – zazen – sanzen (private zen interview) sanzen is an interview with a zen teacher. it’s a chance to ask questions, discuss your practice or raise any issues you’re having with your life.

if you haven’t contacted us before, be aware that there may be a queue. you can add yourself to the queue by giving daizan a missed call on skype or by sending an instant message saying you’d like to be added to the queue. you are welcome to come to remote sanzen for free a few times while considering whether you wish to become a zenways student. if you’re new to rinzai zen then we’d recommend you get hold of a copy of daizan’s book practical zen: meditation and beyond.

we also offer online beginning instruction in zazen twice every month (see our programs page to register). meditation over zoom with others at home. welcome to san francisco zen center’s online zendo. a variety of zendo-related events are hosted here. they are open to all and require no registration. see zen-online: zazen – zen meditation – morning ceremony. 8:15 – 8:40 am, meal in silence. 11 am – 12:30 pm. zen-online: zazen & teisho – teaching by master, online sangha, online sangha, zen online game, zen online stores, ultra zen online.

zen meditation sessions. beginners welcome and orientation sanzen (private 1-to-1 meetings with the teacher). sanzen is an interview with a zen teacher. new york zen center for contemplative care now offers a daily online and in-person zendo schedule of zazen and dharma events. all times listed are eastern online meetings with a teisho or dharma talk will be held monthly on the third introductory instruction in zen meditation, followed by meditation and, sf zen center dharma talks, zen center near me, zen programs, zen center calendar, empty hand zen center, zen zoom, how to do zen, zen training, how to sit zen, soto zen nyc.

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